Healthy Lifestyle Tips

The healthy lifestyle tips in this guide can help you eat well, exercise and make the best choices for your health and wellness.

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We Tried the Internet’s Favorite Water Bottle—Here’s Our Honest Review

By now you've likely heard of the Stanley Quencher Tumbler. It's chic, comes with a straw and helps you drink more than eight glasses a day. But is it worth the hype?

How to Cook Cabbage So It’s Less Gassy

Discover four ways to reduce your discomfort while enjoying this cruciferous veggie.

What Is a Low-Proof Cocktail and How Do You Make One?

Want to cut down on booze without giving it up entirely? Try these low proof suggestions for tasty drinks without...

What Is No Joe January? Why You Should Consider Giving Up Coffee in January

People are giving up coffee for a host of reasons this month. Here's what you need to know.

Are Pumpkin Seeds Good for You?

Though relatively high in calories, a small handful of pumpkin seeds packs a big nutritional punch.

Here’s What Happens When You Practice Mindful Eating Every Day

Is mindful eating a helpful way to approach food? I gave it a shot for 14 days—here's what I discovered.

Can You Put Plastic in the Microwave?

You're ready to heat up your leftovers—but is it safe to microwave plastic containers? Here's everything you need to know...

Is It Safe to Eat Raw Eggs?

Plenty of homemade foods—like mayo, hollandaise sauce and Caesar dressing—call for raw eggs. But can you eat raw eggs from...

What Is a Heart-Healthy Diet?

What's a heart-healthy diet? It's not just about the foods you eat, although they play a big part. We've got...

How to Order a Healthier Starbucks Frappuccino

Cool, creamy and light on calories? Yes, please! Which healthy Starbucks frappuccino will you try first?

If Your Stomach Grumbles, This Is What It Really Means

Why does my stomach grumble when I'm hungry? This registered nurse has a simple explanation.

What Is Nutritional Yeast?

Have you found yourself wandering the grocery aisles wondering about nutritional yeast? You don't have to be a health nut...

The Dangerous Reason You Should Never Use a Wire Brush to Clean Your Grill

It's important to keep your grill clean, but using a wire grill brush can be more dangerous than helpful.

10 of Our Best Picnic Salad Ideas for Every Diet

Celebrate summer with these delightful picnic salad ideas. We have recipes, tips and tricks to fit any lifestyle!

15 Spring Cleaning Mistakes That Could Make You Sick

You think you're doing a good job of getting your house sparkling, but could you actually be harming your health...

How to Make Cannabutter from Scratch

Our step-by-step guide will show you how to make cannabutter in a slow cooker. No special equipment needed!

11 Best CBD Gummies and Edibles You Can Buy Online

Get the 411 on CBD. Here, you'll find the difference between THC and CBD, the legality and uses of CBD...

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How to Make an Apple Cider Vinegar Drink (and Why You Should)

You've probably read about drinking apple cider vinegar for its health benefits—you may also have heard it can be harmful....

This Is Why You Can’t Ever Just Eat One Potato Chip, According to Science

You're not the only one who could polish off a bag in one sitting.

Can You Eat Raw Cookie Dough?

You're not supposed to eat the stuff, but it's so hard to resist. Can you eat raw cookie dough safely?...

13 Foods That Can Help Keep You Hydrated

Looking for inventive ways to stay hydrated? Think beyond the water bottle with these hydrating foods.

11 Ways to Drink More Water Every Day

Here are some tips to help you drink more water each day.

9 Unhealthy Breakfast Foods That May Have Fooled You

You'll be shocked to discover that certain breakfast foods aren't as healthy as you thought.

Are You Making This Dangerous Mistake with Your Meat Thermometer?

This simple step will ensure that all of your meat is safe to eat.

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The Best and Worst Drinks to Keep You Hydrated

Sick of water? But still want the best hydration? Drink one of these beverages. We spill the truth about tea,...

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How Often Can You Wear Reusable Masks Between Washing?

Wearing face masks has become a daily practice, and here's what you need to know regarding how often you should...

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How to Make 3 Different DIY No-Sew Face Masks

Cover your face with a mask made from a few common household items. No sewing required!

How to De-Stress While You’re Staying at Home, According to Wellness Experts

Check the news only twice a day, call your family and...make your bed? Here are all the ways experts are...

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10 Things You Shouldn’t Clean With Antibacterial Wipes

Antibacterial wipes are a time-crunched cleaner's best friend, but here are 10 things you shouldn't use them on.

15 Ways You’re Using Disinfectants Wrong

From using the wrong products to not leaving the right ones on long enough, these are the mistakes you should...

12 Things You May Want to Disinfect After Returning from the Outside World

You've ventured out into the world for groceries or other essential activities—learn how to disinfect everything to reduce your risk...